Browsing Tag

Stupid Health Advice

How Would You Handle This?

When I hit the gym it often feels as though everyone around me becomes an instant expert. I can appreciate the desire that they have to help the heavy girl get fit, but sometimes I just want to be left alone to do what I showed up to do. Some of the unsolicited “advice” I receive is absurd. Someone once told me to drink 600 oz. of water  per day.  Today someone told me to hang upside down so the…

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