Tag Archives: weights

Motivation Monday

Monday was my least favorite day of the week until last month when my gentleman friend started exercising with me after work. Mondays are kind of long, but they’re much more enjoyable now that I’m in a healthy routine.

The guy and I workout at different gyms, but he lives close enough to me that it’s easy to join me for a workout at the gym upstairs. I want to start jumping in the pool after our workouts, but we’re usually ready to eat dinner by the time we’re done.

We eat together a few times a week, and the majority of meals are at my place because I love to cook. He’ll eat anything I serve too, which makes it easy to want to feed him. Ha…

I’m working toward some pretty specific fitness goals that I”ll discuss here more in July or August, and it’s amazing to have his support, in addition to the encouragement I receive from my family, friends and co-workers.

I’m in a healthy place right now, and I want to continue improving in this area. I feel incredible after a sweaty workout, and sweaty selfies are still my favorite. (I suppose I should take some more of them.)

YMCA New Orleans

Gaining control of my weight is so hard, but I constantly remind myself that I can do all things through Christ. Seriously, I can’t even express how much my life has changed since I realized that God loves me and desires a healthy and abundant life for me.

It’s a long road, and I suppose it won’t end until life does. I’m okay with that now. The resentment I felt for far too long has been replaced by resilience. I know that I need to stay humble and accountable, and I am thankful for the loving people in my life who understand and empathize with that.

I have more energy than I did a month ago, and I’m looking forward to seeing more improvement in that area as I increase my level of activity.

Now it’s a new day, and it’s time to hit the ground running…(err, walking briskly…You know what I mean.)